The 90-Day Program is designed for busy, driven individuals. While the duration is 12 weeks, the time commitment outside of our coaching sessions is completely flexible, based on your current schedule. We break down large goals into small, action-driven steps that take 15–30 minutes per day to execute. This ensures your transformation is sustainable, not stressful.

Our signature program is a premium, high-value investment in your long-term health and confidence. To ensure we are the perfect strategic fit for your unique goals and to discuss the program structure and payment options, we reserve pricing details for your Driven Confidence Strategy Session.

Taking the first step is simple! We offer a complimentary Driven Confidence Strategy Session (45–60 minutes) to discuss your goals, assess your current challenges, and see if our action-driven roadmap is right for you. There is no pressure—just clarity.

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Yes, we offer both! We serve clients virtually nationwide via Zoom or Meet, ensuring maximum convenience from anywhere. For clients in the North Texas area, we also offer the flexibility of local, in-person sessions by arrangement. This blend ensures you get personalized support no matter where you are on your holistic health transformation journey.

My signature program is a 90-day journey, structured with weekly 30-45 minute coaching sessions. During these sessions, I'll work with you to clarify your goals, identify challenges, develop personalized strategies, and build momentum. The program is designed to create consistent progress and sustainable change.