Beyond the Scale: Master Your Mindset & Confidence on Your GLP-1 Journey
Transforming Lives Through Coaching
Are you on a GLP-1 medication journey, finding that physical changes are only part of the story? Or perhaps you're on a different path to health or life transformation, ready for support that goes beyond the physical? Beyond the numbers, it's time to cultivate profound confidence and truly embrace your evolving body.
GLP-1 is good for weight loss but can leave you with a 'What now?' feeling.
GLP-1 medications are incredible tools, but the journey involves more than just a prescription. You might be experiencing...
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Rapid body changes that leave your self-perception playing catch-up
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Unfamiliar hunger signals or a new relationship with food
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Emotional shifts, or navigating new social dynamics
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Concerns about long-term sustainability or life beyond the medication
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A desire for profound confidence that matches your physical transformation
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​This is where The Driven Coach comes in. My 'Driven Transformation' program is designed to provide the holistic support you need to thrive through every phase of your journey. It's about cultivating profound confidence, reshaping your identity, building sustainable habits, and ensuring your inner growth matches your outer transformation.
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Unlike one-size-fits-all approaches, this is your journey, designed by you. You'll define and name your unique transformation plan, ensuring every step aligns perfectly with your vision for profound confidence and lasting well-being. This powerful act of ownership ensures deep personal investment and sustained motivation, making your transformation truly yours.
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As a coach with unique experience in navigating significant health transformations, including personal insights into journeys with GLP-1 medication, I understand the nuances, challenges, and incredible opportunities this path presents. I can help bridge the gap between physical change and profound inner growth, guiding you to a holistic and truly driven life.​​
Welcome to the 90 day program!
This 90-day (12-week) program is structured into three powerful phases: Foundation & Mindset Reset, Deep Dive into Habits & Confidence, and Sustainability & Future Vision.
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Each week, we'll dive into critical topics via either 1:1 coaching (45-60 minute session) or in a small group format (90 minute session), guiding you through personalized insights and actionable steps.​
Here's some of what we might cover:
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Mindset mastery (redefining hunger, self-talk)
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Building profound confidence & body acceptance
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Sustainable habit formation (nutrition, movement, sleep, stress)
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Navigating identity shifts & social dynamics
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Long-term resilience & future-proofing your success
Ok. But how do I know if this is for me?
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This program is specifically designed for those who are on a GLP-1 medication journey and are ready to invest in holistic support that goes beyond just weight loss. It's for those who want to build profound confidence, truly embrace their changing body, and create sustainable lifestyle habits. It's for those seeking personalized guidance and a supportive partner in their transformation.
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While my passion and primary focus are on empowering women, I do work with men as well who are committed to this profound journey of self-transformation. If this resonates with you, you're in the right place.
What this program is NOT...
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This program is not a substitute for medical advice or care. It is not for individuals seeking medical diagnosis, treatment, or GLP-1 dosage management.
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It's not a quick fix or a diet plan. This program requires commitment and a readiness for deep personal work.
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As Jen Down, The Driven Coach, my passion for empowering people stems from my own journey of significant health transformation. I deeply understand the nuances of navigating profound change and am committed to helping you bridge your physical progress with profound inner growth.
This no-obligation call is your opportunity to discuss your unique journey, ask questions, and discover how The Driven Coach can empower your profound transformation.
Group 90 Program
Interested in working with a supportive group? Have friends on the same journey, maybe in different places in that journey?
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The 90 Day Group is your way to go! The Program is adapted to work within a group format, where anywhere from 2-6 clients work in tandem with one another. In group sessions, in addition to my support as a coach, clients also receive support from their fellow group members. It's a fantastic way to receive support and accountability!
Sessions move to 90 minutes long to accommodate the larger group size. Groups can be in person or virtual.